Trauma & EMDR Therapy · Shepparton & Online Australia
Together, we create space to feel lighter in your body, clearer in your mind, and more at home in your life. You begin to have energy for yourself again, and to savour the simple joys that once felt far away.
A lit lantern space for the weary, inviting you back to yourself.
Welcome
Trauma & EMDR Therapist for Women in Shepparton and Online Across Australia
I am an Accredited Mental Health Social Worker and EMDR therapist. I see myself as an inclusive trauma therapist, where your thoughts, emotions, body, gender, culture, neurodivergence, queerness, and spirituality are welcome.
My own healing, and the journeys I have witnessed with others, shape the way I hold space. Here, slowness is sacred. Pacing follows the rhythm of your nervous system.
Read More About MeWays We Can Work Together
An obligation-free call to explore working together. Ask questions and get a sense of how I work.
Book Free CallStandard sessions where we build shared language, resource you, and strengthen your inner supports.
Book SessionLonger sessions for trauma processing — helping your mind and body release what happened and heal.
Book SessionSeveral hours of focused work for women with prior therapy experience who want to shift more in a shorter span.
Learn MoreHow It Works
Book a session, or start with a free 20-minute Q&A call to ask questions and get a feel for working with me.
We explore your challenges and strengths, and create a plan together. You begin to prioritise yourself, rest better, and care for others without draining your energy.
You notice new patterns and choices. You feel more connected to your body, relationships, and spirit. You know deep within that you are enough and worthy.
What Participants Often Notice
Set boundaries with more clarity and softness
Recognise patterns and triggers before they hijack
Experience fewer intense emotional waves, and recover more quickly when they come
Build simple rituals of care that anchor daily life
Feel safer in their bodies and in their world
Relate to their feelings and sensations with more kindness
Sense more connection to themselves, their relationships, their culture and spirituality
Sleep more restfully and think with greater clarity
If you feel a yes inside, even a quiet, tentative one, I would be honoured to walk beside you.
If you are in crisis or at risk
Seeking support (not in crisis)
I, as a South Indian woman, owner and practitioner of Serenity Counselling and Consulting Services, acknowledge the Yorta Yorta people as the Traditional Custodians of the unceded land, waters and community where I live and work. I acknowledge the tribes of Aboriginal people who lost their connection to the land, waters and community during colonisation. I extend my respect to the Ancestral wisdom, as well as Elders past, present and emerging.
I strive to provide a space that is inclusive of disability, neurodivergence, diverse bodies, LGBTIQASBP+ communities, race, skin colour, and ethnicity where your lived experience is valued and your voice is heard and respected.